Services
Integrated Bodywork
Using a variety of techniques and subtle manipulations, this healing modality combines years of my learning and applying different types of massage and bodywork modalities and combining them all into one unified cohesive session. Swedish strokes paired with trigger point work, reflexology, myofascial release, deep tissue strokes, and reflexive work/energetic practice will create the perfect tailored treatment for each individual, leaving you feeling seen and cared for.
Energetic Massage / Craniosacral Therapy and Non-Invasive Bodywork
Energetic massage and non-invasive touch is so important within the massage therapists scope of practice. Using your own body’s reflexes as a guide towards healing and alignment, subtle corrections are made to help ease pain patterns and stress within the energetic and physical body. The techniques work with the nervous system and help turn on the parasympathetic response, which is all about rest and restore/recover. This is a very trauma informed technique and is often paired with other modalities of massage to help you achieve overall homeostasis and a decrease in pain, stress, and tension. This is a great alternative for folks who are looking for a more restorative energetic session, as well as having the option to remain clothed.
Swedish / Deep Tissue Massage
This is the most popular, most typical style of massage therapy. Long fluid strokes are applied (mostly with cream or oil of some kind) with synchronicity, to aid in circulation, decrease muscle tension, improve immune function, decrease pain/aid the healing of injuries, decrease overall stress, and increase flexibility and range of motion.
* Pre and Post Natal work is also offered with this style of bodywork and I am pre/post natal certified with my massage license.
Along with scar care massage, manual lymphatic drainage and many more modalities, folks see me for all kinds of bodywork / care *